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  • Fully Functional Therapeutics Magnesium Glycinate Powder jar — women's hormonal health supplement, 30-day supply
  • Magnesium Glycinate Powder supplement facts label — 225mg magnesium bisglycinate per serving, 30 servings, clean ingredients
  • Magnesium Glycinate Powder back label — suggested use, vegan and non-GMO certified, FDA disclaimer
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Magnesium Glycinate Powder

Magnesium Glycinate Powder

30 day supply

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If you’ve been feeling more anxious than usual, struggling to fall asleep, hitting walls of exhaustion, or noticing your PMS has been harder to manage, Magnesium might be exactly what your body has been asking for.*

Magnesium is involved in over 300 biochemical reactions in the body. It helps regulate cortisol, supports the production of progesterone, calms the nervous system, and plays a direct role in sleep quality. And yet, research shows that a significant portion of women are not getting enough of it.*

We formulated our Magnesium Glycinate Powder in the most bioavailable form, meaning your body can actually absorb and use it. Subtly sweetened with monk fruit and Reb M, with a light citrus finish from citric acid. 

Two ways to use. One Powder.

  • Morning

    For a calmer, steadier day

    Take in the morning to support your nervous system from the start. Especially helpful on high-stress days, during the luteal phase of your cycle, or any time you need to feel more grounded and less reactive.*

  • Evening

    For deeper, more restful sleep

    Take 30–60 minutes before bed to help your body wind down naturally. Magnesium glycinate helps quiet the mind and relax the body so you can fall asleep faster and stay asleep longer.*

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You know your body best. Some women prefer consistent timing, others rotate based on what they need. Both approaches work.

Add a squeeze of lemon or lemon juice for a yummy lemonade and a boost of vitamin C!

Mix pomegranate juice and seltzer with a scoop of magnesium for extra antioxidants.

Mix with unsweetened cranberry juice for urinary tract support.*

FAQs

Can I take this if I’m pregnant or breastfeeding?

Magnesium is commonly recommended during pregnancy and postpartum, but every body is different. Always check with your healthcare provider before starting any new supplement during pregnancy or while nursing.*

How long until I notice a difference?

Some women notice a difference within the first few days, especially with sleep and muscle tension. For hormonal and cycle-related benefits, give it at least 4–6 weeks of consistent use.*

Can I take this every day?

Yes. Magnesium glycinate is safe for daily use and most women benefit most from taking it consistently. Start with one serving and adjust as needed.*

Will this make me drowsy during the day?

Magnesium glycinate is calming, not sedating, which is why it works well both morning and evening. Most women report feeling more focused and less reactive, not tired.*

What does it taste like?

Subtly sweet with a light citrus note. Sweetened with monk fruit and Reb M — no stevia aftertaste. Stir into plain water and adjust the quantity to taste.

Is this kosher certified?

Yes. All our products are kosher certified by the Chicago Rabbinical Council.